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virgin olive oil?

Mr. Mansoor felt good relief from headaches and sinusitis on putting a few drops of extra virgin olive oil in both his nostrils 2-3 times a day


Sinuses are one of the commonest sites of virus infestation and should be irrigated regularly by


1 cleaning nose properly ( like in wudu before namaz)


2 putting few drops of extra virgin olive oil


3 steam inhalation 2-3 times daily for a few minutes ( not more)


4 breathing exercise

( as done by yoga practice)


Or by simply inhaling deeply





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