The ancient superfood for modern times

Maca is a Peruvian plant grown in the Andes mountains. It has been used by the indigenous people of Peru for centuries as a traditional medicine.

Maca is a Peruvian plant grown in the Andes mountains. It has been used by the indigenous people of Peru for centuries as a traditional medicine. However, it has only recently become popular in Western countries, where it's often sold in health food stores and marketed as an alternative to Viagra.

The scientific evidence on maca is limited, but some studies have found that maca may help with symptoms of menopause, including hot flashes and vaginal dryness. There's also some evidence that maca might improve fertility and sperm quality.