High Cholesterol?

Cholesterol has been made into a villain, but it has many important functions in the body and within a certain limit ( less than 200mg/dL)

Cholesterol is important

* build the structure of cell membranes.

* make hormones like estrogen, testosterone, and adrenal hormones.

* help your metabolism work efficiently, for example, cholesterol is essential for your body to produce vitamin D.

* produce bile acids, which help the body digest fat and absorb important nutrients.