Fluoride toothpaste Yes or No?

Should you be using fluoride-free toothpaste?

The answer has a lot to do with your age.

Children younger than two years old, for example, shouldn't use more toothpaste than a grain of rice, in case they ingest it.

For the majority of children and adults, fluoride provides excellent benefits to your teeth. While some people debate over whether or not to use fluoride, this naturally occurring mineral is a safe ingredient that helps protect your teeth from cavities.